Powerhouse Studioz offers a Dance Fitness Program

An exhilarating cardio blast spiced up with groovy Bollywood “jhatkas” and “thumkas” (grooves and moves) for a full body workout like never. This fun filled class is bound to have you energized and de-stressed.

If you struggle to maintain a consistent fitness routine, perhaps you just need to pick activities that get you working up a sweat without feeling like you’re working out. Dance Fitness are perfect, with their upbeat music and energetic moves.